Kick things off with a 1–2 mile group run led by FEAR MKE Captains, then transition into a Strength Training for Runners workout led by Brew Fitness coaches. This free, all-levels workout is designed to help runners build strength, improve performance, and have fun in a welcoming community atmosphere.

Whether you're training for your next race, just getting started, or simply looking for a great workout, everyone is welcome!

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What to Bring

• Water bottle

• Sweat towel

• Yoga mat (optional)

Parking
Free parking is available in the Highland Avenue Parking Structure (1030 N. 6th St.) with workout parking validation.

Waiver Required
Please complete the online waiver before arriving.

Schedule

• 5:45 PM – Doors Open

• 6:00 PM – Group Run & Workout Begin

• 7:00 PM – Workout Ends

• 7:00 PM until... – Stick around for post-workout hangs and community vibes!

Bring a friend and come move with us—we can't wait to see you there!