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InspiHer Wellness 2025

  • Direct Supply - North Campus, Champs Hall 6671 North Industrial Road Milwaukee, WI, 53223 United States (map)

REGISTRATION NOW OPEN

The 4th Annual InspiHER Wellness Summit is back—bigger, bolder, and more transformative than ever! Created by Social X MKE, this half-day experience is designed to empower, uplift, and equip women of color with the tools to enhance their mental, emotional, and physical well-being.

Featured by OnMilwaukee.com and Urban Milwaukee in 2024!

Through a series of engaging workshops, dynamic discussions, and interactive experiences, attendees will:

  • Explore creative self-expression through floral therapy

  • Learn strategies to release, heal, and renew after personal challenges

  • Gain insight into leadership, business success, and conflict resolution

  • Connect with like-minded women and expand their networks

  • Walk away with actionable tools for lasting wellness and personal growth

What's Included?

  • Inspiring speakers & expert-led sessions

  • A powerful panel discussion on women in sports & wellness

  • Complimentary breakfast & lunch

  • A curated swag bag filled with goodies from our sponsors

  • Exclusive networking opportunities


Sessions


SCHEDULE PREVIEW

8:00 AM - 9:00 AM | Check-in & Registration.
Kick off the day with an executive continental breakfast and networking.

9:00 AM | Welcome Remarks
Opening words from Social X and our event sponsor.

9:15 AM | Soulful Living: The Art of Holistic Health & Leadership – Ashley Jordan
Start the day with a grounding session that sets the tone for balance, focus, and self-care.

9:20 AM - 10:00 AM | Bloom & Breathe: A Floral Wellness Xperience – Danielle’s Flowers
Tap into your creativity and let go of stress through the art of floral arrangement. This hands-on session is all about mindfulness, self-expression, and relaxation.

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10:05 am - 10:45 am: | Breakout Session 1 (Choose One)

🔸 Release & Renew: Healing After Loss – Kanisha Curry
Letting go of relationships—romantic, platonic, or professional—can be challenging, but staying in those that no longer align with you can hold you back. This session explores the barriers to moving on, the fear of change, and practical strategies for releasing what no longer serves you

🔸 Healing in Harmony: Transforming Wellness from Within – Rochelle Parker
Prioritize your well-being—mentally, emotionally, and physically. This session will help you break through barriers, release limiting beliefs, and build a personal action plan for lasting wellness.

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10:50 AM - 11:00 AM | Soulful Living: The Art of Holistic Health & Leadership – Ashley Jordan
Reset your energy with a guided meditation, designed to help you silence distractions and tap into deep focus and inner peace.

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11:05 AM - 11:45 AM | Breakout Session 2 (Choose One)

🔸 M.A.R.C.H.H. to Success: Keys to Thriving in Life & Business – Krystle Rogers
Success isn’t just about talent—it’s about strategy. Learn how to make aligned decisions, reflect, and commit to personal and professional growth using the M.A.R.C.H.H. framework.

🔸 The Power of Conflict Resolution – Sarita Holloway
Level up your communication skills and emotional intelligence. Discover how to navigate difficult conversations with confidence, de-escalate tense situations, and create meaningful resolutions in all areas of life.
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11:50 AM - 12:20 PM | Networking Lunch
Recharge and connect with fellow attendees over a delicious meal.

12:25 PM - 1:25 PM | Fireside Chat: Move Her Mind
Moderator: Ashley Dyson | Panelists: Asia Rawls & Taliyah Brooks
Join us for a powerful discussion with ASICS athlete and 2024 Paris olympian, Taliyah Brooks on the movement gap among women, breaking down barriers in sports and fitness, and how to reclaim wellness on your own terms.

1:25 PM | Raffle & Closing Remarks

1:30 PM | Event Wrap-Up & Departure


Earlier Event: March 7
Hot Girl Karaoke
Later Event: April 26
imMENSe Wellness 2025