A Holistic Experience for Women
The 4th Annual InspiHER Wellness is back! Join us for a powerful half-day summit designed to support personal and professional well-being through intentional conversation, movement, and connection. This annual gathering brings together women for a restorative experience that encourages growth, reflection, and meaningful networking.
All attendees will enjoy a complimentary continental breakfast, lunch, and a curated swag bag.
Featured by OnMilwaukee.com and Urban Milwaukee in 2024!
Please note: Attendees must select one breakout session during registration, as workshops run concurrently in the breakout area.
Event Itinerary
8:00 AM – Doors Open
Continental breakfast available9:00 AM – Check-In & Registration Begins
9:00 AM – 9:15 AM | Welcome Remarks
Opening welcome from Social X MKE and words from event sponsors
Workshop 1
9:15 AM – 10:15 AM | “On the Verge of Something New”
Facilitated by Kim Shine
This reflective writing workshop focuses on self-awareness, empowerment, and personal evolution. Participants will explore where they are in their journey, what they are ready to release, and how to intentionally step into what’s next. Through guided prompts and reflection, this session creates space to reconnect with self, gain clarity, and move forward with purpose..
Breakout Sessions
Attendees must choose one of the following sessions during registration.
10:15 AM – 11:00 AM | Less Chaos, More Peace: Simple Systems to Reduce Financial Stress
Facilitated by Geisha Melendez
This session explores how financial and operational chaos contribute to stress and decision fatigue. Participants will learn how simple, intentional systems can restore clarity, confidence, and peace.
OR
10:15 AM – 11:00 AM -| Reframing Workplace Community Through Wellness
Facilitated by LaRissa Anthony
This discussion challenges leaders to move beyond surface-level perks and instead build workplace cultures rooted in connection, trust, and sustainable engagement.
Workshop 2
11:05 AM – 12:05 PM | How to Keep Going: Using Movement and Other Tools to Cope and Self-Regulate
Facilitated by Marina Murphy
An interactive, dance-based workshop designed to boost mood and demonstrate how accessible movement can support emotional regulation and overall well-being.
Keynote / Fireside Chat
12:10 PM – 1:00 PM | Unmasking Strength: Evolve Capacity & Choose Healing
Facilitated by Dr. Dominique Pritchett
Closing Remarks
1:05 PM – 1:30 PM
FACILITATOR BIOS
KEYNOTE SPEAKER: Dr. Dominique Pritchett
Dr. Dominique Pritchett is on a mission to create cultures of wellness where people are valued as souls, not statistics.
Thousands have learned from her principles on evolving mental capacity to achieve success in their own way, personally and professionally.
As a first-generation to earn a doctorate in clinical psychology and a master's in clinical social work, Dr. Pritchett founded Speak to the Soul®, Beloved Wellness Center™ and Space for Sistas®.
Her insights have been featured in BBC London Radio, Shondaland, Success, Women's Health Magazine and more.
More than a speaker, consultant, trainer and licensed mental health therapist, Dr. Pritchett is a catalyst for generational impact.
Kim Shine
Kim Shine is a senior digital producer at Radio Milwaukee. With a curious and open mind, she leads storytelling and the station's podcast, Uniquely Milwaukee. Kim has more than 12 years experience in local television news reporting and public radio. Beyond media, she is the author of "On the Other Side of Everything", a book that explores life’s challenges through her poetic reflections, humor and personal growth dealing with grief and loss.
Geisha Melendez
Geisha Melendez is a bilingual business coach and financial clarity advisor who helps women entrepreneurs build successful businesses without sacrificing their peace. As the founder of SIS Management Consulting and SIS Clarity Finance, she teaches simple financial and operational systems that reduce stress and support sustainable growth.
With more than a decade of experience across banking, government operations, and community development, Geisha has coached over 70 entrepreneurs and led dozens of workshops focused on financial strategy and business organization. She also founded Amigas Empowerment Circle, a Milwaukee gathering that creates space for women entrepreneurs to connect, learn, and grow together.
Geisha is passionate about helping women gain confidence in their numbers, build stronger systems, and create businesses that support both their goals and their well-being.
Marina Murphy
Marina Murphy is a Milwaukee-based creative, wellness advocate, and entrepreneur dedicated to promoting Black joy, resilience, and self-healing. She is a dancer, skater, speaker, and content creator who helps people reconnect with their bodies and emotions through movement and community.
In 2021, Marina founded Marina Miranda Creative, where she offers skate lessons and dance-based wellness classes designed to help people build trust in their bodies and prioritize both physical and mental health. She is also the creator of the wellness apparel brand “Be Sad; Keep Going,” a powerful reminder that resilience and healing can exist at the same time.
Through her work, Marina encourages people to embrace the full range of their emotions while continuing to move forward with strength and purpose.
LaRissa Anthony
LaRissa Anthony is the Founder and Chief Wellness Officer of Restful Essentials, a wellness company dedicated to redefining how organizations and communities experience rest. Born and raised in Milwaukee, LaRissa recognized early on the disparities surrounding rest and recovery, understanding that restoration is often treated as a luxury rather than a necessity—especially in communities of color.
Through Restful Essentials, she merges her passion for holistic wellness with her professional background to create engaging wellness activations that help organizations reduce burnout, strengthen workplace culture, and support employee well-being. Her work focuses on equipping people with practical tools they can easily integrate into their everyday lives.
Under her leadership, Restful Essentials has expanded its reach as a trusted wellness partner, supporting multiple communities and organizations through innovative rest-centered programming. When she’s not leading wellness initiatives, LaRissa enjoys exploring nature with her dogs, Saint and Porter, cooking, and creating art. She believes sustainable success begins with intentional rest.
Become a sponsor
Join us in supporting this movement and become a catalyst for positive change!
A LOOK back AT Inspiher 2025
